When I moved to Minneapolis from San Francisco…I tried countless classes at studios across the city and simply couldn’t find what I was looking for. Then, finally, I met Sofia. She is an incredibly talented instructor who brings the perfect blend of creativity, rigor, and spirit to her classes. I’ve been Sofia’s student for over two years, and her classes not only keep me centered, but have also become an essential part of my life in Minneapolis.
I’ve been taking private lessons with Sofia for over 3 years. Her yoga teachings have given me the flexibility, energy and strength to live a healthier life. I highly recommend practicing yoga with her on a regular schedule.