When I started Pranassage sessions with Sofia my goal was to be more flexible–I could not squat down–I was very tight.  Sofia tailors each session to your needs.  I just love Pranassage and continue to show improvement, even at the age of 76!  I couldn’t be more pleased.  Your body will love you if you work with Sofia!

Pranassage with Sofia is a unique combination of massage, stretching, yoga and kindness—inducing a transforming state of physical and mental peace and relaxation.  Be careful, once you experience it, you will not want to live without it.