When I started Pranassage sessions with Sofia my goal was to be more flexible–I could not squat down–I was very tight.  Sofia tailors each session to your needs.  I just love Pranassage and continue to show improvement, even at the age of 76!  I couldn’t be more pleased.  Your body will love you if you work with Sofia!

When I moved to Minneapolis from San Francisco…I tried countless classes at studios across the city and simply couldn’t find what I was looking for. Then, finally, I met Sofia. She is an incredibly talented instructor who brings the perfect blend of creativity, rigor, and spirit to her classes. I’ve been Sofia’s student for over two years, and her classes not only keep me centered, but have also become an essential part of my life in Minneapolis.