One of the best decisions I made on my wedding day was to receive a Pranassage from Sofia.  It was wonderful and centering to start my day with physical and mental relaxation.  Sofia was kind, professional, and calming.  I would recommend this service to all brides and grooms, and to any individual who needs a relaxing, centering experience.

Julie

Sofia is creative in developing exercises, routines  and movements suited to the individual.  I have Parkinson’s Disease and every day, sometimes even hour by hour, my energy level and mobility/balance change drastically.  She is excellent at accommodating a wide range of energy and abilities in the moment.  She adapts with ease and is very focused.  Sofia emphasizes breathing in her sessions, which helps me immensely.  She has a positive outlook and a great sense of humor.  Her sense of calm is contagious.

Lynn