One of the best decisions I made on my wedding day was to receive a Pranassage from Sofia.  It was wonderful and centering to start my day with physical and mental relaxation.  Sofia was kind, professional, and calming.  I would recommend this service to all brides and grooms, and to any individual who needs a relaxing, centering experience.

When I moved to Minneapolis from San Francisco…I tried countless classes at studios across the city and simply couldn’t find what I was looking for. Then, finally, I met Sofia. She is an incredibly talented instructor who brings the perfect blend of creativity, rigor, and spirit to her classes. I’ve been Sofia’s student for over two years, and her classes not only keep me centered, but have also become an essential part of my life in Minneapolis.