Virtual Classes

All virtual classes require a private link to join (Zoom or Google Meet)

PARTNER PRANA STRETCH WORKSHOP: Friday, Oct 9, 8:30-10:00pm CST

>>Prana Stretch invites body and mind into a space of deep relaxation.  Sofia will guide you and your partner through a slow, healing practice of restorative postures and gentle breathing. You will learn hands-on techniques to practice on each other while using clear communication with your partner.  This workshop is focused on deepening intimacy and physical connection.

$40/pair (Venmo/Paypal)

You just need a comfy surface (yoga mat or blanket). Dress warm & cozy.