All virtual classes require a private link to join (Zoom or Google Meet)
PARTNER PRANA STRETCH WORKSHOP: Friday, Oct 9, 8:30-10:00pm CST
>>Prana Stretch invites body and mind into a space of deep relaxation. Sofia will guide you and your partner through a slow, healing practice of restorative postures and gentle breathing. You will learn hands-on techniques to practice on each other while using clear communication with your partner. This workshop is focused on deepening intimacy and physical connection.
You just need a comfy surface (yoga mat or blanket). Dress warm & cozy.