Mind Opening Books
Non-fiction
- The Book: On The Taboo Against Knowing Who You Are -Alan Watts
- Taking The Leap: Freeing Ourselves From Old Habits & Fears -Pema Chödrön
- The Soul of the Indian: An Interpretation -Charles A. Eastman
- Autobiography of a Yogi -Paramhansa Yogananda
- The Ethical Slut -Dossie Easton & Janet W. Hardy
- Being Peace -Thich Nhat Hanh
Fiction
- The Gods Themselves -Isaac Asimov
- Manalive -G.K. Chesterton
- The Fountainhead -Ayn Rand
- The Awakening -Kate Chopin
Recommended Therapies
- Chiropractic adjustments with Jamie Titus at Emanata Chiropractic
- Massage with Rae at Paradox Bodywork
- Acupuncture with Gina Fabiano at Heal OM
Helpful Online Resources
- Ultimate Yoga Resource Guide
- Yoga Journal (design your own practice, breakdown of postures, articles)
- Tara Brach (meditation and mindfulness teacher)