Resources

Mind Opening Books

Non-fiction

• The Book: On The Taboo Against Knowing Who You Are -Alan Watts
• Taking The Leap: Freeing Ourselves From Old Habits & Fears -Pema Chödrön
• The Soul of the Indian: An Interpretation -Charles A. Eastman
• Autobiography of a Yogi -Paramhansa Yogananda
• The Ethical Slut -Dossie Easton & Janet W. Hardy
• Being Peace -Thich Nhat Hanh

Fiction

• The Gods Themselves -Isaac Asimov
• Manalive -G.K. Chesterton
• The Fountainhead -Ayn Rand
• The Awakening -Kate Chopin

Recommended Therapies

• Chiropractic adjustments with Jamie Titus at Emanata Chiropractic
• Massage with Rae at Paradox Bodywork
• Acupuncture with Gina Fabiano at Heal OM

Helpful Online Resources

• Ultimate Yoga Resource Guide
• Yoga Journal (design your own practice, breakdown of postures, articles)
• Tara Brach (meditation and mindfulness teacher)